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Guide to Essential Oils | The Basics

Hello Beautiful People,

I'm sure we've all Googled natural remedies or ways to cure something maybe simple as a headache, brain fog or even a sleep aid. For a year now I've been doing my own research on how to overall live an holistic lifestyle and essential oils came up. I decided to self evaluate myself and see what I actually needed, and today I want to share the basics. For the everyday headache, tummy ache, sleep aid, better breath etc. The oils I have tried below, all work very effectively!! Also, they aren't as pricey, but still all natural.

🌞 Refreshed Face --- Tea Tree Oil, Lavender Oil 
🌛 Sleep Aid --- Lavender Oil
🌹Better Smell/Everyday Fragrance --- Can be anything, whatever smell your'e into. I prefer Rose and Lavender mixed 
🐱Better Vagina Smell/Health --- Rose Oil
💃🏽Underarm Smell/Lighten --- Lemongrass Oil
💁🏾‍♀️Healthy Hair --- Olive Oil, Jamaican Black Castor Oil 
🤰🏽Tummy Ache --- Lavender Oil
👨🏻‍💻Brain Fog --- Lavender Oil, Peppermint Oil, Lemon Oil
🗣Sore Throat/Lost Voice --- Lemon Oil, Eucalyptus Oil 
👣Smelly Feet --- Tea Tree Oil, Lavender Oil
💩Diarrhea --- Sage Oil, Lavender Oil 
✨Glow on Face --- Argan Oil, Coconut Oil
Mood Booster --- Orange Oil, Rose Oil
🌬Bad Breath --- Coconut Oil
🤕Headache --- Lemongrass Oil, Lavender Oil
🤒Fever/Sick --- Ginger Oil, Lemon Oil
🍽Food/Cooking --- Olive Oil, Red Wine Oil, Coconut Oil
📚Focus --- Peppermint Oil, Rosemary Oil
🧖🏽‍♀️Shaving --- Olive Oil
😁Brighter Teeth --- Lemon Oil, Coconut Oil
Relief from Gas --- Spearmint Oil
Scars --- Tea Tree Oil

These are just a few of MY basics, some oils that actually help me in those areas. I am not an expert, but have found that these oils work for me and people I know. Also, these are not all the oils, I tried to list easy accessible oils. Meaning you can find these at Target, Walmart or Whole Foods! Hope they work out for you!

Best wishes on your holistic living!

pic credits: photo 1 photo 2 

todays affirmation:


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